3-16-21

3-16-21

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

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3-15-21

3-15-21

Thomasville CrossFit – CrossFit Warm-up 21.1 Warm-up (No Measure) 2 Rounds: General Warmup 1 minute Jumpingh Jacks 10 x PVC...

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21.1 CrossFit Open

21.1 CrossFit Open

Thomasville CrossFit – CrossFit Warm-up 21.1 Warm-up (No Measure) 2 Rounds: General Warmup 1 minute Jumpingh Jacks 10 x PVC...

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3-11-21

3-11-21

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

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3-10-21

3-10-21

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

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3-9-21

3-9-21

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

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3-8-21

3-8-21

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

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3-5-21

3-5-21

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

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3-4-21

3-4-21

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

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3-3-21

3-3-21

Thomasville CrossFit – CrossFit Warm-up Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea....

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