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Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...
Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...
Thomasville CrossFit – TCF Youth Warm-up Rowling (No Measure) We are going bowling with Rowers! Athletes will have 10 attempts...
Announcements Sign up for the 2022 CrossFit Games at games.crossfit.com! Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10...
Announcements Sign up for the 2022 CrossFit Games at games.crossfit.com! Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10...
Announcements Sign up for the 2022 CrossFit Games at games.crossfit.com! Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10...
Announcements Sign up for the 2022 CrossFit Games at games.crossfit.com! Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10...
Announcements Sign up for the 2022 CrossFit Games at games.crossfit.com! Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10...
Announcements Sign up for the 2022 CrossFit Games at games.crossfit.com! Thomasville CrossFit – TCF Youth Warm-up Rowling (No Measure) We...
Announcements Sign up for the 2022 CrossFit Games at games.crossfit.com!Buy your TCF Open ‘22 Shirt! https://www.customink.com/g/xrd0-00cj-faq6 Thomasville CrossFit – CrossFit...
Announcements Sign up for the 2022 CrossFit Games at games.crossfit.com!Buy your TCF Open ‘22 Shirt! https://www.customink.com/g/xrd0-00cj-faq6 Thomasville CrossFit – CrossFit...