CrossFit – Sat, Dec 17

CrossFit – Sat, Dec 17

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

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CrossFit – Fri, Dec 16

CrossFit – Fri, Dec 16

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

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TCF Youth – Fri, Dec 16

TCF Youth – Fri, Dec 16

Thomasville CrossFit – TCF Youth Rowling (No Measure) We are going bowling with Rowers! Athletes will have 10 attempts to...

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CrossFit – Thu, Dec 15

CrossFit – Thu, Dec 15

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

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CrossFit – Wed, Dec 14

CrossFit – Wed, Dec 14

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

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TCF Youth – Wed, Dec 14

TCF Youth – Wed, Dec 14

Thomasville CrossFit – TCF Youth Rowling (No Measure) We are going bowling with Rowers! Athletes will have 10 attempts to...

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CrossFit – Tue, Dec 13

CrossFit – Tue, Dec 13

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

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CrossFit – Mon, Dec 12

CrossFit – Mon, Dec 12

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

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TCF Youth – Mon, Dec 12

TCF Youth – Mon, Dec 12

Thomasville CrossFit – TCF Youth Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea....

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CrossFit – Fri, Dec 9

CrossFit – Fri, Dec 9

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

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