081922

081922

Announcements Recipe Idea: Meat Roll-Ups Keto Lunch Meat Roll Ups Article/Video: Pain from Your Shoes? The Dangers of Cute Shoes...

081822

081822

Announcements Recipe Idea: Meat Roll-Ups Keto Lunch Meat Roll Ups Article/Video: Pain from Your Shoes? The Dangers of Cute Shoes...

081722

081722

Announcements Recipe Idea: Meat Roll-Ups Keto Lunch Meat Roll Ups Article/Video: Pain from Your Shoes? The Dangers of Cute Shoes...

081722

081722

Announcements Recipe Idea: Meat Roll-Ups Keto Lunch Meat Roll Ups Article/Video: Pain from Your Shoes? The Dangers of Cute Shoes...

081622

081622

Announcements Recipe Idea: Meat Roll-Ups Keto Lunch Meat Roll Ups Article/Video: Pain from Your Shoes? The Dangers of Cute Shoes...

CrossFit – Mon, Aug 15

CrossFit – Mon, Aug 15

Announcements Recipe Idea: Meat Roll-Ups Keto Lunch Meat Roll Ups Article/Video: Pain from Your Shoes? The Dangers of Cute Shoes...

081522

081522

Announcements Recipe Idea: Meat Roll-Ups Keto Lunch Meat Roll Ups Article/Video: Pain from Your Shoes? The Dangers of Cute Shoes...

CrossFit – Sat, Aug 13

CrossFit – Sat, Aug 13

Thomasville CrossFit – CrossFit Metcon Metcon (Time) For Time 21-15-9 Bench Press (.75 BW) Power Clean (.5 BW) Default Warm-Up...

CrossFit – Fri, Aug 12

CrossFit – Fri, Aug 12

Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...

TCF Youth – Fri, Aug 12

TCF Youth – Fri, Aug 12

Thomasville CrossFit – TCF Youth Rowling (No Measure) We are going bowling with Rowers! Athletes will have 10 attempts to...