CrossFit – Tue, Oct 25
Announcements Recipe Idea: Crispy Garlic Butter Chicken & Brussel Sprouts https://www.theendlessmeal.com/crispy-garlic-butter-chicken-and-brussels-sprouts/ Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure)...
Announcements Recipe Idea: Crispy Garlic Butter Chicken & Brussel Sprouts https://www.theendlessmeal.com/crispy-garlic-butter-chicken-and-brussels-sprouts/ Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure)...
Announcements Recipe Idea: Crispy Garlic Butter Chicken & Brussel Sprouts https://www.theendlessmeal.com/crispy-garlic-butter-chicken-and-brussels-sprouts/ Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure)...
Announcements Recipe Idea: Crispy Garlic Butter Chicken & Brussel Sprouts https://www.theendlessmeal.com/crispy-garlic-butter-chicken-and-brussels-sprouts/ Thomasville CrossFit – TCF Youth Rowling (No Measure) We...
Announcements Recipe Idea: Crispy Garlic Butter Chicken & Brussel Sprouts https://www.theendlessmeal.com/crispy-garlic-butter-chicken-and-brussels-sprouts/ Thomasville CrossFit – Home WOD Default Warm-Up 1 (No...
Thomasville CrossFit – Home WOD Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea....
Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...
Thomasville CrossFit – Home WOD Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea....
Thomasville CrossFit – TCF Youth Rowling (No Measure) We are going bowling with Rowers! Athletes will have 10 attempts to...
Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...
Thomasville CrossFit – CrossFit Default Warm-Up 1 (No Measure) 10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction)...