8-14-18
Thomasville CrossFit – CrossFit
Metcon
Metcon (Time)
For Time:
30 x WBS (20/14)
3 x Rope Climb
20 x WBS (20/14)
2 x Rope Climb
10 x WBS (20/14)
1 x Rope Climb
For Time:
30 x WBS (20/14)
3 x Rope Climb
20 x WBS (20/14)
2 x Rope Climb
10 x WBS (20/14)
1 x Rope Climb