3-22-18
Thomasville CrossFit – CrossFit
ROM WOD all day long. Bring it on 18.5!
Cool Down
ROMWOD (No Measure)
Watch and follow along with the perscribed romwod video of the day.
ROM WOD all day long. Bring it on 18.5!
Watch and follow along with the perscribed romwod video of the day.