Home
Start CrossFit
About Us
Schedule
Testimonials
Contact Us
1-15-18
Thomasville CrossFit – CrossFit Advanced
Weightlifting
Wendler Program, Powerlifting
Deadlift (1-1-1+)
65-75-85%
Previous Post
1/12/2018 friday youth
WOD Blog
Next Post
1-16-18
WOD Blog
Recent Posts
CrossFit – Thu, Jan 19
TCF Youth – Wed, Jan 18
CrossFit – Wed, Jan 18
CrossFit – Tue, Jan 17
TCF Youth – Mon, Jan 16
Categories
Events
Recipes
Testimonial
Uncategorized
WOD Blog