12-13-17
Thomasville CrossFit – CrossFit Advanced
Metcon
Metcon (Weight)
On the Minute x 5
5 Touch and Go Power Clean and Jerks
Metcon (Weight)
On the Minute x 5
5 Touch and Go Power Snatch
On the Minute x 5
5 Touch and Go Power Clean and Jerks
On the Minute x 5
5 Touch and Go Power Snatch