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CrossFit Classes

Upcoming Classes
CrossFit
5:30 - 6:30am
CrossFit
8:00 - 9:00am
CrossFit
4:30 - 5:30pm
CrossFit
5:30 - 6:30pm
CrossFit
6:30 - 7:30pm

TCF Youth Classes

We offer this class on Monday, Wednesday & Friday at 3:30pm. This is a strength and conditioning program designed for children ages 10 & up.
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Foundations Classes

Get Started!
Try 1 week of CrossFit with us, learn the fundamental movements, get nutrition guidance, and goal-setting advice to get you started!
Reserve Your Spot!

Next classes Today

 

CrossFit
  • 5:30 - 6:30am
  • with Coach Nick

CrossFit
  • 8:00 - 9:00am
  • with Coach Nick

TCF Burn
  • 12:00 - 1:00pm
  • with Coach Peter

TCF Youth
  • 3:30 - 4:30pm
  • with Coach Peter

CrossFit
  • 4:30 - 5:30pm
  • with Coach Peter

CrossFit
  • 5:30 - 6:30pm
  • with Coach Nick

CrossFit
  • 6:30 - 7:30pm
  • with Coach Nick

 

Our Coaches

Coach Nicholas Sellers

Owner / CrossFit Level 2 Trainer / USAW Advanced Sports Performance Coach / Rose City Barbell Club Coach / CPR/AED Certified Coach Nick is a former Army Sergeant…

Coach Abrie Sellers

Owner / CrossFit Level 2 Trainer / Eat to Perform Nutrition Coach / RYT 200 Yoga Instructor / CPR/AED Certified Abrie received her Bachelor of Arts in English from…

Coach Peter Wolsfelt

CrossFit Level 1 Trainer / Brand X Kids Coach / CPR/AED Certified Peter is a former NCAA Division 1 athlete who began swimming competitively at the age…

Latest Gym News

02/23/2018 youth friday

February 23, 2018 by abrieisland@gmail.com (0) Comments

Thomasville CrossFit - Youth ProgramWarm-upWarm-up Burn1 (No Measure)10 x rotations wrist elbows shoulders torso hips bend and reach leg swings ankles cossacksWeightliftingDeadlift (5-5-5)MetconRowing 500m…

2-23-18

February 23, 2018 by abrieisland@gmail.com (0) Comments

Thomasville CrossFit - CrossFitWarm-upDefault Warm-Up 1 (No Measure)10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction) Shoulder Circles (ea. direction) Bend and…

2-22-18

February 22, 2018 by abrieisland@gmail.com (0) Comments

Thomasville CrossFit - CrossFitWarm-upDefault Warm-Up 1 (No Measure)10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction) Shoulder Circles (ea. direction) Bend and…

Start your CrossFit journey with our Foundations Class!

Why People Love us

  • Great group. Attention to the details makes all the difference thanks to the coaching staff.

    Kevin

    (, )

  • Awesome coaches, great work-outs, and always a good time!

    Brandy

    (, )

  • Great atmosphere, terrific people! Love this place!

    Steve

    (, )

  • Awesome place with a knowledgeable staff. Gym that really makes you feel like you belong. Recommend it highly!!!!

    Chris

    (, )

  • I love Thomasville Crossfit. Nick and Abrie have really helped motivate me to be a better person and I have lots of new friends! We help each other great stronger and in better shape everyday. I thank God for Thomasville Crossfit it has changed my life!!

    Shane

    (, )

  • "Love it! Coaches are top notch! Great for everyone and every fitness level. Great community and support!"

    Stephanie

    (, )

  • Jodi

    (, )

  • Chris & Lindsay

    (, )

our programs

CrossFit

6-Month Training Program

  • Unlimited CrossFit Classes
  • Advanced programming access
  • Professional CrossFit Trainers

$100/month

TCF Youth

Monthly Training Program

  • Training 3 days/week
  • Strength + Conditioning program
  • Professional Brand X Kids Coach

$100/month

Foundations Class

1 Week of CrossFit Fundamentals

  • Learn about CrossFit
  • Gain Nutritional Guidance
  • Find Your Skill Level & more!

FREE

General Fitness Related FAQs

3 days a week program
Diet program included
Professional Trainers
Convienent Timing

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