Find out more about how to get started.
WOD Blog
#strongereveryday
Events
Find out what's happening in our box.

CrossFit Classes

Our Schedule
CrossFit
5:30 - 6:30am
CrossFit
8:00 - 9:00am
CrossFit
4:30 - 5:30pm
CrossFit
5:30 - 6:30pm
CrossFit
6:30 - 7:30pm

Foundations Classes

Get Started!
Try 1 week of CrossFit with us, learn the fundamental movements, get nutrition guidance, and goal-setting advice to get you started!
Reserve Your Spot!

Next classes Today

 

CrossFit
  • 5:30 - 6:30am
  • with Coach Nick

CrossFit
  • 8:00 - 9:00am
  • with Coach Nick

TCF Burn
  • 12:00 - 1:00pm
  • with Coach Peter

TCF Youth
  • 3:30 - 4:30pm
  • with Coach Peter

CrossFit
  • 4:30 - 5:30pm
  • with Coach Peter

CrossFit
  • 5:30 - 6:30pm
  • with Coach Nick

CrossFit
  • 6:30 - 7:30pm
  • with Coach Nick

 

Our Coaches

Coach Nicholas Sellers

Owner CrossFit Level 2 Trainer USAW Advanced Sports Performance Coach Rose City Barbell Club Coach CPR/AED Certified Coach Nick is a former Army Sergeant and…

Coach Abrie Sellers

Owner CrossFit Level 2 Trainer Eat to Perform Nutrition Coach RYT 200 Yoga Instructor CPR/AED Certified Abrie received her Bachelor of Arts in English from Louisiana…

Latest Gym News

11-20-18

November 20, 2018 by abrieisland@gmail.com (0) Comments

Thomasville CrossFit - CrossFitWarm-upBurgener Warm-up (No Measure)BURGENER WARM-UP: 1. Down and "Finish" 2. Elbows High and Outside 3. Muscle Snatch 4. Snatch Lands at…

11-19-18

November 19, 2018 by abrieisland@gmail.com (0) Comments

Thomasville CrossFit - CrossFitWarm-upClean Barbell Warm-up (No Measure)Barbell Drills 10 x Front rack stretch 10 x Front squats 10 x HHPCL 10 x HPCL…

11-16-18

November 16, 2018 by abrieisland@gmail.com (0) Comments

Thomasville CrossFit - CrossFitWarm-upDefault Warm-Up 1 (No Measure)10 Reps Each Wrist Circles (ea. direction) Elbow Circles (ea. direction) Shoulder Circles (ea. direction) Bend and…

Start your CrossFit journey with our Foundations Class!

Why People Love us

  • Great group. Attention to the details makes all the difference thanks to the coaching staff.

    Kevin

    (, )

  • Awesome coaches, great work-outs, and always a good time!

    Brandy

    (, )

  • Great atmosphere, terrific people! Love this place!

    Steve

    (, )

  • Awesome place with a knowledgeable staff. Gym that really makes you feel like you belong. Recommend it highly!!!!

    Chris

    (, )

  • I love Thomasville Crossfit. Nick and Abrie have really helped motivate me to be a better person and I have lots of new friends! We help each other great stronger and in better shape everyday. I thank God for Thomasville Crossfit it has changed my life!!

    Shane

    (, )

  • "Love it! Coaches are top notch! Great for everyone and every fitness level. Great community and support!"

    Stephanie

    (, )

  • Jodi

    (, )

  • Chris & Lindsay

    (, )

our programs

CrossFit

Fitness Training Program

  • Unlimited CrossFit Classes
  • Advanced programming access
  • Professional CrossFit Trainers

$100/month

Foundations Class

1 Week of CrossFit Fundamentals

  • Learn about CrossFit
  • Gain Nutritional Guidance
  • Find Your Skill Level & more!

FREE

[/programms]

Youth Program

After School Weightlifting

  • Learn about Weightlifting
  • Gain Strength & Confidence
  • Have Fun!

$90/month

General Fitness Related FAQs

3 days a week program
Praesent dignissim et ligula sit amet elementum. Praesent at condimentum ante. Ut congue sagittis enim, a aliquam ipsum sagittis vitae. Cras porta erat at ex feugiat, id vestibulum quam tempor. Pellentesque venenatis hendrerit sem. Maecenas condimentum ligula justo, nec aliquet magna dignissim convallis. Donec efficitur at mauris eu suscipit. Fusce felis urna, ullamcorper sed odio eget, volutpat varius ipsum. Suspendisse potenti vestibulum quam tempor. Pellentesque venenatis hendrerit sem vestibulum quam tempor. Pellentesque venenatis hendrerit sem.
Diet program included
Praesent dignissim et ligula sit amet elementum. Praesent at condimentum ante. Ut congue sagittis enim, a aliquam ipsum sagittis vitae. Cras porta erat at ex feugiat, id vestibulum quam tempor. Pellentesque venenatis hendrerit sem. Maecenas condimentum ligula justo, nec aliquet magna dignissim convallis. Donec efficitur at mauris eu suscipit. Fusce felis urna, ullamcorper sed odio eget, volutpat varius ipsum. Suspendisse potenti vestibulum quam tempor. Pellentesque venenatis hendrerit sem vestibulum quam tempor. Pellentesque venenatis hendrerit sem.
Professional Trainers
Praesent dignissim et ligula sit amet elementum. Praesent at condimentum ante. Ut congue sagittis enim, a aliquam ipsum sagittis vitae. Cras porta erat at ex feugiat, id vestibulum quam tempor. Pellentesque venenatis hendrerit sem. Maecenas condimentum ligula justo, nec aliquet magna dignissim convallis. Donec efficitur at mauris eu suscipit. Fusce felis urna, ullamcorper sed odio eget, volutpat varius ipsum. Suspendisse potenti vestibulum quam tempor. Pellentesque venenatis hendrerit sem vestibulum quam tempor. Pellentesque venenatis hendrerit sem.
Convienent Timing
Praesent dignissim et ligula sit amet elementum. Praesent at condimentum ante. Ut congue sagittis enim, a aliquam ipsum sagittis vitae. Cras porta erat at ex feugiat, id vestibulum quam tempor. Pellentesque venenatis hendrerit sem. Maecenas condimentum ligula justo, nec aliquet magna dignissim convallis. Donec efficitur at mauris eu suscipit. Fusce felis urna, ullamcorper sed odio eget, volutpat varius ipsum. Suspendisse potenti vestibulum quam tempor. Pellentesque venenatis hendrerit sem vestibulum quam tempor. Pellentesque venenatis hendrerit sem.

Our Gallery

    Sorry, photo gallery is empty.

List Type